Welcome to today’s PEP Talk – What Matters to You – Episode #78.
I start this month’s PEP Talk asking you some questions. Questions about your values and if your words and behaviors match your values.
Please take a few minutes to listen to today’s PEP Talk – What Matters to You – Episode #78, and I encourage you to do one thing today purposefully to attain true PEP for life.

Welcome to today’s PEP Talk – What Matters to You – Episode #78. I start this month’s PEP Talk asking you some questions. Questions about your values and if your words and behaviors match your values. Please take a few minutes to listen to today’s PEP Talk – What Matters to You – Episode #78, and I encourage you to do one thing today purposefully to attain true PEP for life.

PEP Talk – What Matters to You – Episode #78

Dr. Jacqueline Keitel wants you to attain true PEP for Life!      Each PEP Talk episode includes encouraging tips to positively impact every area of your life:  psychological health, nutrition, physical activity, and relationships. Dr. Jacque, your host, is a licensed behavioral health therapist as well as a NASM certified personal trainer and a certified transformational nutrition coach. She is the founder of PEP (Physical & Emotional Power) for Life, LLC, (pepforlife.com).  She has been blessed to walk alongside amazingly strong clients who have overcome physical and emotional health challenges as they have attained true PEP for Life.  Please join Dr. Jacque, today, in discovering a newfound PEP for your Life.

Health & Fitness

Mental Health

Dr. Jacqueline Keitel wants you to attain true PEP for Life! Each PEP Talk episode includes encouraging tips to positively impact every area of your life: psychological health, nutrition, physical activity, and relationships. Dr. Jacque, your host, is a licensed behavioral health therapist as well as a NASM certified personal trainer and a certified transformational nutrition coach. She is the founder of PEP (Physical & Emotional Power) for Life, LLC, (pepforlife.com). She has been blessed to walk alongside amazingly strong clients who have overcome physical and emotional health challenges as they have attained true PEP for Life. Please join Dr. Jacque, today, in discovering a newfound PEP for your Life.

Dr. Jacqueline Keitel wants you to attain true PEP for Life!      Each PEP Talk episode includes encouraging tips to positively impact every area of your life:  psychological health, nutrition, physical activity, and relationships. Dr. Jacque, your host, is a licensed behavioral health therapist as well as a NASM certified personal trainer and a certified transformational nutrition coach. She is the founder of PEP (Physical &amp; Emotional Power) for Life, LLC, (pepforlife.com).  She has been blessed to walk alongside amazingly strong clients who have overcome physical and emotional health challenges as they have attained true PEP for Life.  Please join Dr. Jacque, today, in discovering a newfound PEP for your Life.

Share PEP Talk – What Matters to You – Episode #78

Sign up to save your podcasts

PEP Talk – What Matters to You – Episode #78

PEP Talk – What Matters to You – Episode #78