Today, former teacher and professor at the United States Air Force Academy, O, reminds us that without life, nothing else matters.

Whether you believe in science, faith or both, remember that you were made by design and you are exactly who you're meant to be.

🌏 This podcast episode was recorded in Colorado, USA. 🌏

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Lucy Chen, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is edited: the lands of the Gadigal people of the Eora nation.

That is the question that Carmen asked herself. Today on a solo episode, join Carmen as she tells her story of conquering her fears.

Your message for today is, don't be afraid of other people's judgement! Just go be yourself! 💪✨

🌏 This podcast episode was recorded in Illinois, USA. 🌏

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Native American people of Illinois and lands of the Cammeraygal people of the Eora nation.

Welcome to a mini relaxation session! 🧘 Tune in to listen to the sounds of Australia's nature. 🏞🌿

✅ This is your reminder that wherever you are right now, is where you're meant to be.

🌏 This podcast episode was recorded in Australia. 🌏

Listen! Subscribe! Follow us on ⁠Instagram⁠ and ⁠Facebook⁠! Find out more about The Kindness Hub ⁠here⁠!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Cammeraygal people of the Eora nation.

What's your dream job? And the more important question, How are you going to get that dream job?

🌟 This is your sign to take those steps to get that job. And before you do, make sure to listen in to the episode to hear how Hariella managed to get achieve her goal of becoming a barista. ☕️

🌏 This podcast episode was recorded in Agnes Waters, Queensland, Australia. 🌏

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Gureng Gureng people and the lands of the Cammeraygal people of the Eora nation.

On today's 5 minutes of inspiration 🎧, Fred shares a few words of advice about living life.

This is your reminder that every stranger is a friend you haven't met! 👥

🌏 This podcast episode was recorded in Athol Park, South Australia, Australia. 🌏

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Kaurna people and lands of the Cammeraygal people of the Eora nation

Salama shares how he embraced his dream of being a local tour guide in Egypt after many years. 🌟🇪🇬🎉

This is your sign to follow your dreams! 🌠 And if you don't know what they are, maybe you need to take a nap! 🤔💤💭

🌍 This podcast episode was recorded in Cairo, Egypt. 🌍

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Nubian people of Egypt and lands of the Cammeraygal people of the Eora nation.

Today, we're talking about everything from comfort zones to comparing yourself to other people.

This is your sign to follow your passions 🎨 🎭 ! Or find a new one ⛳️ and str-e-t-ch your comfort zone 🛋

🌏 This podcast episode was recorded in San Francisco, California, USA. 🌏

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Ramaytush Ohlone people and lands of the Cammeraygal people of the Eora nation.

🎙️ Join us for the Heather's first ever poetry reading!

As time flies by, take a minute to reflect on just how far you've come this year. 📝 📆

This is your reminder to embrace every moment! 💪⭐️

🌏 This podcast episode was recorded in Australia. 🌏

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Cammeraygal people of the Eora nation.

From Woodford Folk Festival 🎵, Katherine shares her personal mantra. Tune in to hear how she keeps going in life: living with a positive attitude 😌 !

🌏 This podcast episode was recorded in Woodford, Queensland, Australia. 🌏

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the people of the Jinibara nation and lands of the Cammeraygal people of the Eora nation.

🎙️ Tune in for Patrick's reminder to take control of the day: carpe diem

🌟 This is your sign to make today the best day of your life so far! Go do it 💪

 🌏 This podcast episode was recorded in San Francisco, California, USA. 🌏

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Josie Pradhan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Ramaytush Ohlone people and lands of the Cammeraygal people of the Eora nation.