Join Hot and Fit Over 40: Thrive in perimenopause and keep the weight off for good

Are peptides the future of healing… or just another wellness trend?

What’s the difference between NAD, BPC-157, and GLP-1 medications like Ozempic?

And are peptides actually safer than traditional pharmaceuticals?

In this deep-dive episode, Kristen unpacks everything you’ve been asking about peptides from what they are at a foundational level to how they’re administered and why they’re generating so much buzz in the functional health world.

Tune in to hear:

• What peptides actually are and how they differ from proteins
• Why proton pump inhibitors may damage gut health long term
• How BPC-157 supports injury and gut repair
• What NAD does for mitochondria and energy production
• Why GLP-1 drugs can harm metabolism when overdosed
• The difference between GLP-1, GLP-2, and emerging GLP-3 compounds
• How to think about peptides for perimenopause
• Why delivery method matters more than you think
• The importance of cycling and washout periods

-Quicksilver Scientific Facial Beauty Serum: https://us.fullscript.com/welcome/krowell You can get it here with my discount

-Quicksilver Scientific Copper GHK+ Facial Serum w/ Cycloastragenol: https://us.fullscript.com/welcome/krowell You can get it here with my discount

-Peak Wellness Peptides: https://peakwellnesspeptides.com/ use discount code GOLDEN

-Peptide University: https://mypeptideuniversity.com/ 

Watch on Youtube: https://www.youtube.com/@energeticallyefficient

Connect with Kristin:

Work with Kristin: https://energeticallyefficient.com/book-now/

Instagram: https://www.instagram.com/kristin_rowell_

Website: https://energeticallyefficient.com/