Everyone wants peptides, protocols, and shortcuts—but almost nobody wants to lock in the basics. In this episode of the DC LIMITLESS Podcast, I break down the hard truth: peptides, gear, and supplements are not the foundation, they’re amplifiers. If your diet, training, recovery, and consistency aren’t in place, no compound is going to save you. Real results come from mastering calories, protein, progressive overload, and discipline over time. This episode might not be popular, but it’s necessary. If you’re serious about results, this is one you need to hear.