Today’s episode is "Perception Perspective" which dives deep into the inner workings of our mind's filtering system and how it shapes our reality. Today, we'll explore mental filtering through the eyes of emotional abuse survivors and provide insightful examples to help you understand and overcome this cognitive distortion.

 

1. What is Mental Filtering?
2. Impact of Mental filtering
3. How to overcome Mental Filtering?
4. Connect with me for a 121 Consultation