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Perchè è difficile riconoscere la sazietà p.2
In questo secondo e ultimo episodio dedicato alla sazietà vediamo i fattori coinvolti e qualche trucco per imparare a raggiungerla
Prenota la tua chiamata gratuita "Un momento solo per te": 👉 clicca qui
Scarica la Bussola della fame per iniziare a distinguere tra fame fisica e fame emotiva
Puoi trovarmi qui:
▶️YouTube: https://youtube.com/@sarabonacini
📲 Instagram: @sara.bonacini.dietista
🌐 bonacinisara.it
Bibliografia
Zhang Y, Proenca R, Maffei M, Barone M, Leopold L, Friedman JM. Positional cloning of the mouse obese gene and its human homologue. Nature. 1994 Dec Tremblay A, Bellisle F. Nutrients, satiety, and control of energy intake. Appl Physiol Nutr Metab. 2015 Oct
Chaput JP, Després JP, Bouchard C, Tremblay A. Short sleep duration is associated with reduced leptin levels and increased adiposity: Results from the Quebec family study. Obesity (Silver Spring). 2007 Jan
Blundell JE, Gibbons C, Caudwell P, Finlayson G, Hopkins M. Appetite control and energy balance: impact of exercise. Obes Rev. 2015 Feb
Prenota la tua chiamata gratuita "Un momento solo per te": 👉 clicca qui
Scarica la Bussola della fame per iniziare a distinguere tra fame fisica e fame emotiva
Puoi trovarmi qui:
▶️YouTube: https://youtube.com/@sarabonacini
📲 Instagram: @sara.bonacini.dietista
🌐 bonacinisara.it
Bibliografia
Zhang Y, Proenca R, Maffei M, Barone M, Leopold L, Friedman JM. Positional cloning of the mouse obese gene and its human homologue. Nature. 1994 Dec Tremblay A, Bellisle F. Nutrients, satiety, and control of energy intake. Appl Physiol Nutr Metab. 2015 Oct
Chaput JP, Després JP, Bouchard C, Tremblay A. Short sleep duration is associated with reduced leptin levels and increased adiposity: Results from the Quebec family study. Obesity (Silver Spring). 2007 Jan
Blundell JE, Gibbons C, Caudwell P, Finlayson G, Hopkins M. Appetite control and energy balance: impact of exercise. Obes Rev. 2015 Feb
View all episodes
By Sara BonaciniIn questo secondo e ultimo episodio dedicato alla sazietà vediamo i fattori coinvolti e qualche trucco per imparare a raggiungerla
Prenota la tua chiamata gratuita "Un momento solo per te": 👉 clicca qui
Scarica la Bussola della fame per iniziare a distinguere tra fame fisica e fame emotiva
Puoi trovarmi qui:
▶️YouTube: https://youtube.com/@sarabonacini
📲 Instagram: @sara.bonacini.dietista
🌐 bonacinisara.it
Bibliografia
Zhang Y, Proenca R, Maffei M, Barone M, Leopold L, Friedman JM. Positional cloning of the mouse obese gene and its human homologue. Nature. 1994 Dec Tremblay A, Bellisle F. Nutrients, satiety, and control of energy intake. Appl Physiol Nutr Metab. 2015 Oct
Chaput JP, Després JP, Bouchard C, Tremblay A. Short sleep duration is associated with reduced leptin levels and increased adiposity: Results from the Quebec family study. Obesity (Silver Spring). 2007 Jan
Blundell JE, Gibbons C, Caudwell P, Finlayson G, Hopkins M. Appetite control and energy balance: impact of exercise. Obes Rev. 2015 Feb
Prenota la tua chiamata gratuita "Un momento solo per te": 👉 clicca qui
Scarica la Bussola della fame per iniziare a distinguere tra fame fisica e fame emotiva
Puoi trovarmi qui:
▶️YouTube: https://youtube.com/@sarabonacini
📲 Instagram: @sara.bonacini.dietista
🌐 bonacinisara.it
Bibliografia
Zhang Y, Proenca R, Maffei M, Barone M, Leopold L, Friedman JM. Positional cloning of the mouse obese gene and its human homologue. Nature. 1994 Dec Tremblay A, Bellisle F. Nutrients, satiety, and control of energy intake. Appl Physiol Nutr Metab. 2015 Oct
Chaput JP, Després JP, Bouchard C, Tremblay A. Short sleep duration is associated with reduced leptin levels and increased adiposity: Results from the Quebec family study. Obesity (Silver Spring). 2007 Jan
Blundell JE, Gibbons C, Caudwell P, Finlayson G, Hopkins M. Appetite control and energy balance: impact of exercise. Obes Rev. 2015 Feb