Techniques to soothe yourself from difficult emotions. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation:  https://thechesedfund.com/jewishpodcasts/donate

Techniques to soothe yourself from difficult emotions. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Perek 'ל: I'll Love You in the Morning

Hi! A little about my classes... I choose a perek of tehillim, go through some beautiful commentaries- and tie them all together to create a pertinent message that applies to all of our lives. I complement the lesson by ending off with one or two exercises to practice that help us integrate the message of the perek into our everyday lives. These exercises are tried and true processes that I use myself and also in helping clients. I am passionate about using my teaching skills and knowledge to inspire people and help them improve their quality of life.

Find out more about Yael and her life coaching on www.yaelbertram.com.

Religion & Spirituality

Hi! A little about my classes... I choose a perek of tehillim, go through some beautiful commentaries- and tie them all together to create a pertinent message that applies to all of our lives. I complement the lesson by ending off with one or two exercises to practice that help us integrate the message of the perek into our everyday lives. These exercises are tried and true processes that I use myself and also in helping clients. I am passionate about using my teaching skills and knowledge to inspire people and help them improve their quality of life. Find out more about Yael and her life coaching on www.yaelbertram.com.

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Perek 'ל: I'll Love You in the Morning

Perek 'ל: I'll Love You in the Morning

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