See yourself living in strength.

See yourself moving with ease.

See your body cooperating with your intentions.

Feel the truth of this idea:

I am designed to heal.

I am designed to thrive.

I am designed to live fully and freely.

My body is the temple of a limitless Intelligence, and that Intelligence knows exactly what to do.

It knows how to repair.

It knows how to regenerate.

It knows how to restore balance.

And it is doing so right now.

Any idea I once held that said I am weak— any belief that said healing is hard-any memory that tried to dictate my future-I now release it.

I let it go.