July 13, 2020

Perfect Timing Multisport Ep 004 with Sophia @skaounas

58 minutes

On this week’s episode we talked to Sophia Kaounas of the DC Tri Club Elite Team and District Taco Elite Racing. Sophia discussed everything from her first race at @KineticMultisports #SavagemanTriathlon, best practices to the #NewbieTriathlete, her trajectory into Elite level competitive racing, her mental fortitude, confronting impostor syndrome in athletics, and her experience with recovering from a collarbone injury in 2019. Sophia also shared her work as a guide for blind athletes with Achilles International, and the importance of growing diversity in the multisport community.

Sophia can be found on Insta at @skaounas

Team Mentions:

@achilles_international

@dctriclub

@dctriclubelite

@dteliteracing

@usacycling

@wabadc

@treckbikesdmv

Thanks to our partners:

@AthleticBrewing

@UrbanAthleticClub