In today’s episode, Serena and Carmen explore the complexities of perfectionism and anxiety, including what it is and how it has played both an adaptive and maladaptive role in their personal lives.

Serena Williams' Comments About Perfectionism https://bit.ly/3laMzfy

Dr. Marton Antony TEDxRyersonU Talk: https://www.youtube.com/watch?v=TTbnBmwKuCI&t=1s

Smith, M. M., Sherry, S. B., Chen, S., Saklofske, D. H., Mushquash, C., Flett, G. L., & Hewitt, P. L. (2017). The perniciousness of perfectionism: A meta-analysic review of the perfectionism-suicide relationship. Journal of Personality, 86(3), 522-542. https://doi.org/10.1111/jopy.12333