On today's podcast episode we're diving into the question I am asked more than any other, which is, “Sara, how do you balance your lengthy yoga practice with running a business, raising a family, and advocating for your special needs child?”

I'm so excited to answer this question. 🖤

I can honestly say that both running a business and being a parent make me appreciate my spiritual practice even more than I did when life had fewer responsibilities. In fact, having them has encouraged me to stay on course even when the going gets tough, because I know my practice helps me show up stronger and more powerfully for everyone else in my life. Today, I'm taking you behind the scenes to share all of the details around how I actually make this happen with you. 

Before we go there, I want to remind all of you that I'm a human, just like you. I'm not perfect. Nobody is, but I'm excited to show you how I navigate all of these responsibilities, including the responsibilities I have for myself, with grace and ease.