Keep in mind these things to combat feels of perfectism -
Remember something in the past that you took on and compare yourself from day 1 to day 60
Embrace your imperfection. Listen to the imperfection of others. Listen to podcast #1 from your favorite podcaster.
Tell yourself that it is ok that you are not perfect
When you see perfection in social media, remember that this can be a snap shot in someone elses life. You don’t even know that its real.
Cut yourself some slack. Love yourself. Don’t beat yourself up
And create a range from 1 to 10. Put someone at 1 and anther at 10. Where are you? Practice will move you up.
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Lorraine Whyte from the Unlock Your Soul Podcast joins me in the second half for a Micro Podcast Improv. You can hear our full interview this coming Friday.
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