Do you feel like you have to get everything right in order to have approval or peace in your life? Today we are talking about perfectionism and how to let go of the grips it can have on your life. 

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All of our live prayer and workout classes are at no cost! Please enroll for a class at palmrunning.com/virtualevents 

If you can’t make the class live, no worries. You can play back all of our workouts On Demand by becoming a member with the link below. 

https://www.palmrunning.com/membership . 

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Follow Ashley on IG @palmrunning_ ! 

Be sure to tag us on your stories and we will shout you out on our page! 

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Subscribe to our FAITH-FILLED FRIDAY email series to receive weekly emails with reflections, encouragement, and updates on all future events so you never miss out! Subscribe here: https://bit.ly/faithfilledfriday 

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Our website can be found at palmrunning.com 

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To join our FAITH-FIRST community click here: https://bit.ly/faithfirstgroup 

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*Please note that these topics do not replace professional help for any mental health illnesses or concerns. Please always seek professional help for any concerns you have.