We brought an on online entrepreneur and University of California Davis student-athlete, Brock Johnson to talk about mental health.  We covered several topics including perfectionism, goal-setting, mindfulness, and more.  

Brock has a lot on his plate and it was great to hear how he handles all he has but also keeps up with his mental health.  Listen to the episode to hear how he does it!

Mentioned Link:

Brock’s post about goal setting

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Where you can find Brock:

Instagram @Brock11Johnson

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