The only way to be "perfect" is by learning from your mistakes and implementing what you have learnt. Just being honest even when you implement what you learn you may still fail a couple of times but that is OKAY! In this episode I will talk about how being a perfectionist can affect you and your work in bad ways and how to get out of those habits.

You don't want to miss:

• 5 ways to get out of those toxic habits
• Why having too many goals every day doesn't help you and why you should should shorten those everyday goals.
• Finding out why you should talk back to those negative thoughts. 
• Why you need to JUST DO IT even if you are scared.

 

PLUS, why its perfectly fine to change and be a completely different person 

Links and resources:

• Get your AFFIRMATION JAR now!
• **New Year, New Intentions Workbook**
• Watch Growing with Kat on YouTube! 
• Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
• Follow my self shop on instagram : @theselfhelpshop.co
• Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
• Click here to listen to the beat created by Eric Godlow Beats!

If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.

If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday.