Sadie is passionate about navigating food and exercise in a way that honors God and not our flesh, and uses her studies to inform that. As a Psychology major and Strength and Conditioning minor at Belmont University, what she is studying plays an important role in how she lives and sees the world. Sadie is an amazing speaker and is bold about sharing her struggles with an eating disorder in order to help others live in freedom. That being said, I would like to give a trigger warning because we talk about eating disorders and disordered eating in this episode. This is a heavy topic, but my hope is that this episode feels like a safe space and leaves you feeling not alone!

References in this episode:

- Romans 12:2

- Colossians 1:22

- 1 Corinthians 6:19-20

- 1 Corinthians 10:31

Resources:

https://www.nationaleatingdisorders.org/help-support

Breaking Free from Body Shame by Jess Connolly - This book has been very impactful in both my life and Sadie's, we would both strongly recommend this for a Christian perspective on struggles with body image. Instagram: @breakingfreefrombodyshame

Sadie's instagram: @sadiekathryns

Podcast instagram: @itstoowonderfulpod