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Perfectionism is... the stuff of victory and defeat. Best case scenario, our perfectionist habits propel us forward in our careers and talents and we make amazing contributions to our fields. Worst case scenario, these habits drive us crazy and lead us down paths that can be harmful for ourselves and others. My guest today is Susan Warren. She is back with us (she was also featured on episode 9, Acceptance is...) to lend her counseling and therapy knowledge to this topic.
To learn more about the data and other research shared during this episode you can view the links below. Susan is thorough for sure!
DiMaggio et al. 2018- https://psychotherapy.psychiatryonline.org/doi/full/10.1176/appi.psychotherapy.2015.69.3.317 - overview and general education on perfectionism.
As always, the music for this show is from the very talented Penn Davis. Check out his Instagram Page. The official art for the show is from the very talented Michaela Perkins. Check out the social media pages! I'm on Facebook, Twitter, and Instagram all as @thisyeariturn40.
By TJ Hendrix5
55 ratings
Perfectionism is... the stuff of victory and defeat. Best case scenario, our perfectionist habits propel us forward in our careers and talents and we make amazing contributions to our fields. Worst case scenario, these habits drive us crazy and lead us down paths that can be harmful for ourselves and others. My guest today is Susan Warren. She is back with us (she was also featured on episode 9, Acceptance is...) to lend her counseling and therapy knowledge to this topic.
To learn more about the data and other research shared during this episode you can view the links below. Susan is thorough for sure!
DiMaggio et al. 2018- https://psychotherapy.psychiatryonline.org/doi/full/10.1176/appi.psychotherapy.2015.69.3.317 - overview and general education on perfectionism.
As always, the music for this show is from the very talented Penn Davis. Check out his Instagram Page. The official art for the show is from the very talented Michaela Perkins. Check out the social media pages! I'm on Facebook, Twitter, and Instagram all as @thisyeariturn40.