In this issue: Learn how perfectionism might be what's frustrating you in your journey toward weight loss and wellness. Embrace the imperfection of a good shabby chic paint makeover and get a DIY recipe for chalk paint for your next project, big or small. Learn more about a book that helps with taming your inner critic.

 

Show notes and resources

 

Get full access to Midlife Repurposed at michellerayburn.substack.com/subscribe