<p>The ins and outs of maladaptive perfectionism, the reality of perfect ideals, and negative perfectionist traits we all might have. Rigid thinking, depression, and procrastination are just the beginning!</p>

The ins and outs of maladaptive perfectionism, the reality of perfect ideals, and negative perfectionist traits we all might have. Rigid thinking, depression, and procrastination are just the beginning!

Perfectionism Part 1: The Ultimate Cryptid

This is NOT a podcast for anyone who’s got it all figured out. So if you’re one of those rare Perfect Person cryptids, coolio, but we'll have to hunt you down and sell you to science for pizza money. This IS a podcast about real and practical tools to help us understand ourselves and others better, accept our humanity, and allow us to break free of our own limiting beliefs to be who we ache to be. So if you’re a dumpster fire of a person who believes that empathy and empowerment are possible, hi there. My name is Human, too.

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Perfectionism Part 1: The Ultimate Cryptid

Perfectionism Part 1: The Ultimate Cryptid