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Perfectionism, The Start-Over Cycle & What’s Actually on the Other Side
👉🏼Follow me on instagram @erinRDNutritionist
Are you tired of saying, “I’ll start again Monday”… and then finding yourself in the same exhausting cycle?
In this episode of the Body Aligned Podcast, Erin unpacks the sneaky grip perfectionism has on high-achieving women—and why it keeps you stuck in the start-over spiral with food, fitness, and your body.
You’ll discover:
✨ The three biggest lies perfectionism whispers (and how to shut them down).
✨ What’s actually waiting for you on the other side of the all-or-nothing cycle.
If you’ve ever thought: “I just need more discipline,” “I’ll start when life slows down,” or “I blew it, I’ll try again tomorrow” — this conversation will feel like freedom.
God didn’t call you to gripe your way through your health. He calls you to rhythms that are light, sustainable, and grace-filled.
👉 Ready to ditch the perfectionism cycle for good? Press play, and let’s step into peace together.
Use Discount Code: PODCAST20 for 20% off The Simple Nutrition program when you book your enrollment call HERE!
https://www.coachaccountable.com/offering/Pi1WpQAmardUeZnqTGzo42lVboAz1yI
View all episodes
By Erin👉🏼Follow me on instagram @erinRDNutritionist
Are you tired of saying, “I’ll start again Monday”… and then finding yourself in the same exhausting cycle?
In this episode of the Body Aligned Podcast, Erin unpacks the sneaky grip perfectionism has on high-achieving women—and why it keeps you stuck in the start-over spiral with food, fitness, and your body.
You’ll discover:
✨ The three biggest lies perfectionism whispers (and how to shut them down).
✨ What’s actually waiting for you on the other side of the all-or-nothing cycle.
If you’ve ever thought: “I just need more discipline,” “I’ll start when life slows down,” or “I blew it, I’ll try again tomorrow” — this conversation will feel like freedom.
God didn’t call you to gripe your way through your health. He calls you to rhythms that are light, sustainable, and grace-filled.
👉 Ready to ditch the perfectionism cycle for good? Press play, and let’s step into peace together.
Use Discount Code: PODCAST20 for 20% off The Simple Nutrition program when you book your enrollment call HERE!
https://www.coachaccountable.com/offering/Pi1WpQAmardUeZnqTGzo42lVboAz1yI