This episode is for all the perfectionists out there or anyone who has ever been scared to fail (so all of us?!) I chat through why failure is such a valuable tool, why we should value progress over the end result, climate change and bettering yourself. Perfectionism can be a really tough mindset to shift out of so if you often feel stressed, intimidated or lack self-belief when faced with a new challenge then this episode should really help! 

Things mentioned in this episode:

The Subtle Art Of Not Giving A F*** by Mark Manson (book)

When Breath Becomes Air by Paul Kalanithi (book)

The Doctor's Farmacy with Dr Mark Hyman (podcast)

Thank you so much for listening! Lucy x