In this episode I am joined by psychologist and counselor Vassia Sarantopoulou, who is an expert on perfectionism - something I know many of us can relate to. I know personally I have felt the gut punch of making a horrible mistake at work and then subsequently holding myself to complete unrealistic expectations out of fear and perfectionism. In this episode we’ll learn from Vassia what perfectionism really is, where it comes from, and how we can combat that inner critic that is telling us we cannot fail.

Make sure you go follow Vassia on Instagram: @AntiLoneliness

Vassia's FREE Course: How to Stop Perfectionism and Start Living

FREE Starter Course: Tips to Shine In Your First 90 Days 

FREE Starter Course: Beginner's Guide to MS OneNote

Follow The Ambitious Admin Podcast on Instagram: @theambitiousadmin