Introduction to recovery and wellness

Perfectionism: When ‘Not Good Enough’ Never Stops


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Perfectionism can look like ambition, but underneath is often fear—of failure, of not being enough, of losing control. In this episode, we unpack the roots of perfectionism, how it quietly harms our self-worth, and what it means to live with more compassion and freedom instead of chasing impossible standards.

🔖 Hashtags: #Perfectionism #LetGoOfPerfect #SelfCompassion #MentalHealthAwareness #InnerCritic #HealingJourney #YouAreEnough #GrowthNotPerfection #ImperfectlyHuman #EmotionalWellness

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Introduction to recovery and wellnessBy Brain, Body & Recovery