<p>Perfectionism in creates analysis paralysis and negative self-talk cycles. Learn the psychology behind perfectionist self-talk, recognize analysis paralysis patterns, and discover self-talk reset strategies. This episode explores how perfectionist mindset affects decision-making, creates overthinking patterns, and impacts high-achieving women. Featuring practical solutions for perfectionist self-talk and overcoming analysis paralysis through mindset shifts.</p>

Perfectionism in creates analysis paralysis and negative self-talk cycles. Learn the psychology behind perfectionist self-talk, recognize analysis paralysis patterns, and discover self-talk reset strategies. This episode explores how perfectionist mindset affects decision-making, creates overthinking patterns, and impacts high-achieving women. Featuring practical solutions for perfectionist self-talk and overcoming analysis paralysis through mindset shifts.

Perfectionsim

This is for high-achieving women trying to hold it all without losing themselves.
We talk about the real stuff: career pivots that don’t fit neatly on a résumé, the quiet toll of caregiving, friendships that shift, and love that doesn’t look like the movies.
This space is especially for those building lives across cultures and expectations, navigating pressure that isn’t always visible but always felt.
We get into burnout, boundaries, and what belonging takes.
We name the cost of overperforming.
And we stay honest about what it looks like to keep going when the world expects you to disappear.
No fluff. Just real talk earned wisdom, and strategies that meet you where you are.
This is the space between pressure and protest, where grace steadies you, guts move you, and grit keeps you going. You need all three. Always.
Check us out at https://gracegutsandgrit.com/

Society & Culture

This is for high-achieving women trying to hold it all without losing themselves. We talk about the real stuff: career pivots that don’t fit neatly on a résumé, the quiet toll of caregiving, friendships that shift, and love that doesn’t look like the movies. This space is especially for those building lives across cultures and expectations, navigating pressure that isn’t always visible but always felt. We get into burnout, boundaries, and what belonging takes. We name the cost of overperforming. And we stay honest about what it looks like to keep going when the world expects you to disappear. No fluff. Just real talk earned wisdom, and strategies that meet you where you are. This is the space between pressure and protest, where grace steadies you, guts move you, and grit keeps you going. You need all three. Always. Check us out at https://gracegutsandgrit.com/

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Perfectionsim

Perfectionsim