Welcome to the episode where we get REAL real with you and dive into our journey with societal pressures on body image. We talk with our friend, Athletic Trainer, and Fitness Coach, Brianna Nicholas about the struggles teenagers and adults face daily in order to fit someone else's version of the "ideal body". Find out how we overcame some of the situations we were in, in addition to things YOU can do to create a more body positive/all bodies are beautiful environment. 

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