In this episode our conversation surrounds the awareness and understanding that we are perfect. Although we try and appear “perfect” in a world that cheers highlights on social media. Truth is, many times life is filled with failure and setbacks yet we’re called to try our best and push though the dark times to get to the good times. We highlight these 3 key points:

1. a healthy comeback

-restoring our mind, emotions, soul, and physicality.

-there will always be 2 options staying in the state of defeat or raising to the stage and overcoming any failures.

-taking responsibility, and never blaming others.

2. recognizing failure/overcoming guilt

3. navigating through a world of “perfection”

the world demand perfection, how to set a realistic mindset influenced by vulnerability. understanding we can’t be perfect, and that’s okay!