Emily P.G. Erickson is a mental health researcher and psychotherapist turned writer. She began practicing mindfulness meditation in 2007, while living in Thailand and hasn’t stopped learning about mindfulness since. Her writing about culture, mental health, mindfulness, and motherhood has been featured in various publications, including Scary Mommy, Motherly, and Motherwell. She lives in Minneapolis with her husband and children. 

Emily's Website: https://emilypgerickson.com/

Emily's Medium Article: https://medium.com/@emilypgerickson/how-perfectionism-and-white-supremacy-culture-are-connected-a0e47da6f8c5

Twitter: https://twitter.com/EmilyPGErickson

Facebook: https://www.facebook.com/emilypgerickson

Instagram: https://www.instagram.com/emilypgerickson

Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.

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