In this heartfelt and insightful episode, Cathy Penrod explores the hidden ways perfectionism can block progress in the saddle — and in life. Whether you're a teen rider navigating school and shows, a young adult shaping your identity in the sport, or an adult balancing barn time with life’s demands, the pressure to “ride perfectly” can quietly erode joy, connection, and confidence.

Through personal stories, coaching insights, and practical mindset tools, Cathy unpacks:

• The shift from joy to judgment in riding
• How perfectionism shows up — and how it sabotages progress
• The validation trap and its impact on rider-horse connection
• Why perfectionism is so common in young adults and adults alike
• A powerful mindset shift: from performance to partnership
• The ABC Goal Framework to reframe success with self-compassion

“What would it feel like to ride from self-trust instead of self-doubt? From communication instead of performance?”

This episode is a must-listen for any rider ready to trade perfection for presence, and pressure for partnership. You don’t have to be perfect to be powerful — and your horse doesn’t need perfect, they need you.

🎧 Tune in, reflect, and ride forward with intention.