Joining us in this episode is Dr. Bill Campbell, a Professor of Exercise Science at the University of South Florida.  He received his Ph.D. in Exercise, Nutrition, and Preventive Health at Baylor University.  As a researcher and author, Dr. Campbell has published nearly 200 scientific papers and abstracts (in academic journals) related to physique enhancement and sports nutrition.  In addition, he is a litigation consultant/expert witness related to dietary supplementation.

Dr. Campbell is the Director of the Performance & Physique Enhancement Laboratory at the University of South Florida.  His research is focused on helping people optimize their physiques within a maintainable lifestyle.

In this episode, you will hear us talk about performance and physique based nutrition. These topics include strategies to maintain lean muscle mass during dieting, quantifying protein intake  to optimize protein synthesis and combat protein breakdown, his take on sleep and stress and their potential effects on physique enhancement, and a variety of other fun topics.

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