<p>This is a multi-part series with Richard.  He is a professional musician, a father of 2 young children, and is presenting with severe low back pain, and lack of mobility.  Listen to how carol tries to address the root causes of the issue and is able to provide relief.</p>

This is a multi-part series with Richard. He is a professional musician, a father of 2 young children, and is presenting with severe low back pain, and lack of mobility. Listen to how carol tries to address the root causes of the issue and is able to provide relief.

<p>This is a multi-part series with Richard. &nbsp;He is a professional musician, a father of 2 young children, and is presenting with severe low back pain, and lack of mobility. &nbsp;Listen to how carol tries to address the root causes of the issue and is able to provide relief.</p>

Performance anxiety, repetitive strain, and the toll on the body

In this series, we get to eavesdrop on carol Austin, a master bodywork practitioner, as she guides real clients through a bodywork session at the famous Sanctus Bodywork studio in Woodbridge Virginia. 

In these sessions, you will learn what bodywork is, and how it is different from other modalities.  You will also discover the link between body patterns and past trauma, and how a master practitioner can help the body fix unproductive stress patterns by bringing the mind's attention to them.

Thank you again for listening. Sit back, relax, and remember: Just Breathe.

Alternative Health

Health & Fitness

In this series, we get to eavesdrop on carol Austin, a master bodywork practitioner, as she guides real clients through a bodywork session at the famous Sanctus Bodywork studio in Woodbridge Virginia. In these sessions, you will learn what bodywork is, and how it is different from other modalities. You will also discover the link between body patterns and past trauma, and how a master practitioner can help the body fix unproductive stress patterns by bringing the mind's attention to them. Thank you again for listening. Sit back, relax, and remember: Just Breathe.

In this series, we get to eavesdrop on carol Austin, a master bodywork practitioner, as she guides real clients through a bodywork session at the famous Sanctus Bodywork studio in Woodbridge Virginia.&nbsp;

In these sessions, you will learn what bodywork is, and how it&nbsp;is different from other modalities.&nbsp; You will also discover the link between body patterns and past trauma, and how a master practitioner can help the body fix unproductive stress patterns by bringing the mind's attention to them.

Thank you again for listening. Sit back, relax, and remember: Just Breathe.

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Performance anxiety, repetitive strain, and the toll on the body

Performance anxiety, repetitive strain, and the toll on the body