Ed discusses how men should not seek validation through performance-based love but should focus on self-improvement and authenticity. He argues that women are a luxury, not a necessity, and that men should not chase approval but rather be grounded in their principles. He advises against giving excessively in relationships, as it can lead to manipulation and resentment. He suggests men practice being themselves without seeking women's approval, which can lead to more genuine connections and higher self-esteem. 

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