The VO2 Lounge

Performance Benefits of Cannabis: Cannabis Possible Benefits Explained EP40


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In this episode we review a paper on wether or not cannabis can improve athletic performance.

High-level summary of Cannabis [2:57]

Cannabis and exercise performance [11:18]

Affects on chronic users [15:08]

Affects on sick users [17:37]

Effects on Healthy users [23:52]

Why are elite athletes using cannabis [27:19]

Effects on sleep and anxiety [30:32]

Can cannabis improve or prevent muscle pain and inflammation [33:29]

Can cannabis help with concussion 

Thank you for tuning in – until next time it's goodbye!

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Disclaimers: The host of this podcast is not a doctor or a medical professional. Always consult a physician before starting any exercise program or intervention referred to in this or any past episodes. Use of this information is strictly at your own risk. The host of this podcast will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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The VO2 LoungeBy Stefan