Pavel's tips to improve strength, power, and endurance, as well as the importance of balancing performance with rest. https://www.outsideonline.com/2394745/pavel-tsatsouline-tim-ferriss-kettlebell-fitness-tips

https://linktr.ee/AND3RSON

Pavel's tips to improve strength, power, and endurance, as well as the importance of balancing performance with rest. https://www.outsideonline.com/2394745/pavel-tsatsouline-tim-ferriss-kettlebell-fitness-tips https://linktr.ee/AND3RSON

Performance-Boosting Tips from Pavel aka Mister Kettlebell

Join Andy on his Sixth Decade as an Endurance Athlete and Fan.

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Performance-Boosting Tips from Pavel aka Mister Kettlebell

Performance-Boosting Tips from Pavel aka Mister Kettlebell