PERFORMANCE PAGES: EPISODE ONE (CH. 1-2)

Welcome to Performance Pages, where we breakdown a popular book and detail the lessons we can apply on the baseball field and in life. The book we're covering in this rendition of the series is "Extreme Ownership" by, Jocko Willink and Leif Babin. In today's episode, we cover chapters one and two, discussing the authors' experiences on the battlefield and how they can be applied to our personal lives. In this episode, we discuss:

*Chapter 1 "Extreme Ownership" summary (1:07)

*Take time to reflect (2:20)

*Don't fake ownership (5:09)

*Chapter 2 "No Bad Teams, Only Bad Leaders" summary (8:32)

*Be mindful of what you allow (9:58)

*Don't victimize yourself (12:53)

Feel free to read along with us. If not, listen in on the lessons we gathered from Jocko and Leif, and learn how this is applied to the baseball field and beyond.