Lifting Standards

Performance Training & Nutrition,French Contrast Training Style,Triphasic Programming, Life As A College Student, Interview w/ Josh Conant, Episode #11


Listen Later

In this episode my friend/colleague dive into the world of performance training  and nutrition. This episode was a more of a back and forth rather than a traditional interview so please let me know what style you guys like more of. We cover some problems that alot college students endure. As well as some foreshadowing into the progression of the performance training world.

website coming soon

Liftingstandards.com

 Link to instagram 

https://www.instagram.com/liftingstandardstraining/

Link to facebook 

https://www.facebook.com/LIftingstandards

...more
View all episodesView all episodes
Download on the App Store

Lifting StandardsBy Dalton Nicholas

  • 5
  • 5
  • 5
  • 5
  • 5

5

25 ratings