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One of the best sports performance trainers in the world, David Alexander, talks about training today's top pro athletes, his own journey in hard-nose, old school BJJ, and why sometimes therapy is just an important as a hard workout.
By SHOYOROLL4.9
5757 ratings
One of the best sports performance trainers in the world, David Alexander, talks about training today's top pro athletes, his own journey in hard-nose, old school BJJ, and why sometimes therapy is just an important as a hard workout.