Amita is the co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high-tech world, she felt unsupported. She needed to bring the taboo topic of perimenopause to the workplace for an open discussion.

With her personal experience of going through perimenopause and keeping it a secret, it added more stress to the perimenopause state. She is on a mission to make this taboo topic part of DEI, health equity at work for women in their 40s who feel that they cannot discuss this with HR or their colleagues.

Amita has over 20+ experience working in the high-tech industry before NourishDoc. She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz, and Walmart. She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable. She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri, and Post menopause..

NourishDoc has designed evidence-based and culture-sensitive holistic wellness programs for women’s self-care and expert-guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront.

You can connect with Rhonda via her website -

www.nourishdoc.com

Or on social media -

Facebook: www.facebook.com/nourishdoc

Instagram: www.instagram.com/nourish_doc Y

ouTube: https://www.youtube.com/@nourishdoc

LinkedIn: https://www.linkedin.com/company/nourishdoc/

Personal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/

Twitter: https://x.com/Nourishdoc

TikTok: https://www.tiktok.com/@nourish_doc

If Amita could change or heal something in the world it would be for community interactions and peace.

Thank you, as always, for listening to our podcast.

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