The conversation covers the impact of hormone levels on fatigue, particularly in women in their 40s and 50s. It also addresses the challenges of understanding and addressing fatigue in this demographic.Takeaways<ul><li>Hormone levels can contribute to excessive fatigue in women.</li><li>Fatigue is a common issue for women in their 40s and 50s.</li></ul>Chapters<ul><li>00:00 Understanding Hormone Levels and Fatigue</li></ul>

The conversation covers the impact of hormone levels on fatigue, particularly in women in their 40s and 50s. It also addresses the challenges of understanding and addressing fatigue in this demographic. TakeawaysHormone levels can contribute to excessive fatigue in women.Fatigue is a common issue for women in their 40s and 50s. Chapters00:00 Understanding Hormone Levels and Fatigue

Perimenopause fatigue?

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

Health & Fitness

Fitness

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

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Perimenopause fatigue?

Perimenopause fatigue?