In this candid video, my brilliant friend Laura shares her deeply personal story of transitioning into a new phase of life. At just 43, she never thought her symptoms could be perimenopause. From night sweats, aches and pains, and low mood, she's faced it all! While menopause is becoming more widely discussed, the difference between perimenopause vs menopause can still be confusing for many.Laura talks openly about the importance of recognising your symptoms and speaking up to get the help you need. She shares her experience with HRT (Hormone Replacement Therapy), weighing the pros and cons, and how taking this step helped her regain her sense of self.On top of everything, Laura runs a thriving farm diversification business, Farm Adventure, where she juggles activities like sheep gathering, tractor racing, and pig herding (so fun!) – all while navigating her perimenopause journey.If you're searching for honest insights on HRT, perimenopause symptoms, or just looking to understand more about this important phase of life, Laura’s story will surely resonate with you.To discover more about Farm Adventure - visit: www.farmadventure.co.uk