July 05, 2026

Perimenopause & Menopause: It's Not Just About Your Hormones

38 minutes

If you're in perimenopause or menopause and feeling like there’s more happening to you than anyone is talking about, you're not imagining it, you're not going crazy, and you’re not alone. The 3am waking, the hot flashes, the rage and grief that seem to come from nowhere, the strange sense of not recognizing yourself...midlife hands women all of this and calls it “declining hormones.” But this passage into the second half of life is about far more than just hormones. There's something almost no one talks about, and it changes everything once you recognize it.

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I'm so glad you're here.

💜 Kim Marie

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📍 IN THIS EPISODE

00:00 - What no one tells you about menopause

01:23 - Welcome to Soul Knows the Way

02:39 - It's not just your hormones

04:25 - A soulful take on HRT and menopause

07:51 - Why you don't feel like yourself

27:57 - Perimenopause rage, grief, and exhaustion

33:59 - Why your menopause symptoms won't ease

36:21 - Free gift + The Soulstead

36:56 - Your body hasn't betrayed you

🎙 ABOUT SOUL KNOWS THE WAY

Soul Knows the Way: Reclaiming Depth, Wisdom & Wild Nature is a podcast for women in the second half of life who sense a Soul-hunger they can no longer ignore...a longing for depth, truth, and a life lived from the inside out. Hosted by Kim Marie, soul guide, author, and creator of Solace and The Soulstead, this podcast offers Soul wisdom, sacred living, and the journey home to yourself. New episodes weekly. Follow and join the journey.

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