Kim Barnard @sacred.womban and I get together for a great chat about Perimenopause!

I’m in perimenopause right now (at the time of recording) and share my experience and how it can be a time of accelerated growth and change to align with our deeper truth.

Saying NO with no attachments
The ability to respond rather than react
The first signs of perimenopause – the grit! an adjustment of values, and a need for our outer world to align with those.
What is ‘sacred rage’?
Dismantling the patriarchy and owning our part
Ways to prepare and work WITH for perimenopause – emotionally / spiritually
Ways to prepare for perimenopause – physically – Anthony William ‘Cleanse To Heal’ book for the liver cleanse.

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Melanie Swan is a Trauma Resolution Specialist, Womb Medicine Woman, Perimenopause Guide, and host of The Sacred Womb Podcast. 

With over 24 years of clinical and metaphysical experience, she supports women to resolve repeating patterns at the root, heal the womb, and navigate perimenopause as a profound initiation into their true nature. 

She leads the Womb Medicine Woman Training® and is currently writing her first book, Sacred Womb, Sovereign Woman.

The Sacred Womb Podcast is available on Spotify, Apple Podcasts, and all major platforms.