What happens when the body you’ve lived in your whole life suddenly feels foreign? When the rules change overnight and no one warned you? In this raw and unfiltered episode, we’re diving into the quiet chaos of perimenopause—the fatigue, the brain fog, the night sweats, the identity crisis. I’ll share what it’s like to feel like a stranger in your own skin and why this chapter, as unnerving as it is, might be the very invitation we’ve been waiting for—to finally listen, to finally honor, to finally reclaim ourselves. You’re not crazy. You’re not broken. You’re becoming.