Perimenopause begins on average around age 35 for most women. Do you know the signs and symptoms of it? Do you know how to prepare your body for it?  Nat and Nicole are gonna break down the signs and symptoms of perimenopause and how to best manage this phase of your life with the right foods, supplements, herbs and lifestyle practices.

Perimenopause begins on average around age 35 for most women. Do you know the signs and symptoms of it? Do you know how to prepare your body for it? Nat and Nicole are gonna break down the signs and symptoms of perimenopause and how to best manage this phase of your life with the right foods, supplements, herbs and lifestyle practices.

Perimenopause begins on average around age 35 for most women. Do you know the signs and symptoms of it? Do you know how to prepare your body for it?&nbsp; Nat and Nicole are gonna break down&nbsp;the signs and symptoms of perimenopause and how to best manage this phase of your life with the right&nbsp;foods, supplements, herbs and lifestyle practices.

Perimenopause - what you need to know

The Period Party is what happens when you get two women’s health experts unscripted, uncensored, and on the air! Think of it as girl talk gone menstrual!

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Perimenopause - what you need to know

Perimenopause - what you need to know