Claudia from Nourished By Claudia joins me today to discuss Hypothalamic Amenorrhea (HA). This is an often misdiagnosed or even undiagnosed condition in which you loose your menstrual cycle for months + months, even years.

Whilst we do discuss this condition we also explore the workings behind the menstrual cycle and the importance of having your hormones in balance.

You can connect with Claudia on

Instagram

Facebook

I want my period back Facebook Group

and dive into her HA Recovery program here.

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The Nourishing Way