Navigating periods can be a challenge, especially in the beginning. It's important to have open conversations with your kids about menstrual hygiene. On the latest episode of Young & Healthy featuring Dr. Lesley Breech, pediatric gynecologist, Sharon Riley, pediatric nurse practitioner, and our host, Kate Setter, we cover everything newcomers to periods need to know. From choosing the right products to staying fresh and confident, we've got you covered. Plus, we'll provide essential tips on product changes and cleanliness to avoid issues like Toxic Shock Syndrome (TSS). Remember, this journey is yours. Grab your headphones, settle in, and dive into an empowering conversation that can help you unravel the secrets to a happy and healthy period experience!  

Listen here to learn How to Talk to Your Daughter About Menstrual Periods