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Periodization
Sadie and Sausha discus periodization training. What the three modules of this type or training are, and how it's beneficial to your journey.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
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By Hurrdat ONE
4.8
4949 ratings
Sadie and Sausha discus periodization training. What the three modules of this type or training are, and how it's beneficial to your journey.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.