What do Shark Week, the Crimson Wave, and Aunt Flo all have in common? They’re - dare we say “colourful”(?)  ways in which the world refers to periods. 

This episode is all about navigating and managing periods in the backcountry. While it does take a bit more planning and consideration, you can still enjoy backcountry expeditions despite being on your period and having access to a few things will make a world of difference in your backcountry experience!

Jump in for a conversation about: 

• Menstrual cup/disc vs. tampons/pads vs. period underwear
• How to carry, use and dispose of menstruation products
• How to talk about periods in the backcountry and banish stigma

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