Women in midlife often find ourselves struggling; feeling trapped by decisions we made many years prior.  Whether at work, in a relationship, with our parenting commitments, taking care of extended family, or a myriad of other ways - we often feel that it's impossible to make any real change. We sacrifice our own goals and hopes in order to put other people first.

In this episode of The Infinite Capacity Podcast, host and Certified Life Coach Andrea Morton examines how Mindset can play a powerful role in helping midlife women identify and pursue the powerful shifts and choices that will set us up for joy and success moving forward.

Drawing examples from clients, famous women and mothers, and her own personal experiences, Morton explores the kind of constructive thinking that helps women take action and move beyond our mental blocks and limitations. (She also shows how our mindset can BLOCK us from pursuing meaningful change!)

This episode shares how we can get started with giving ourselves 'permission' to make real and lasting changes as women in midlife.

Need some coaching feedback about your own life? Ask Andrea your question by emailing [email protected]!

You can also reach out via Instagram, Facebook and LinkedIn @thinktothrivecoaching