We chat about navigating intense emotions, avoiding the "crash out" and the power of positive self-talk.

Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at [email protected].

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples.

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