Ever feel like you want to paint, dance, write, or make music…but tell yourself you shouldn’t because you’re “not good enough”? Or feel like if you can’t make it your career, then it’s not worth doing?

In this episode, I talk about why creative expression is not optional if you want a happy and fulfilled life. I’ll share thoughts on how to rediscover your creative spark, even if you think you’ve lost it—or never had it in the first place.

Plus, a little story about my lifelong obsession with writing letters (and playing post office as a toddler).

Go forth and art—and keep shining in the dark!

#PermissionToCreate #CreativeExpression #SelfCare #RainbowsInTheDark #HealingThroughArt #MentalHealth